![]() Young men awakening from a wet dream can simply collect their sheets, apply an appropriate stain-treatment product on the affected areas (as otherwise a stain may occur) and launder them. Caregivers should let youth know that wet dreams are just a natural part of growing up that happen to all young men at some point. For this reason, it is important that boys be informed about wet dreams and how to handle them when they occur before their first wet dream arrives. Boys who anticipate that their parents will be upset with them for messing up their sheets may feel shame. Wet dreams are pleasurable, but waking up from them can be messy. Boys will generally be between ages 12 and 16 when this event first occurs. The first spontaneous ejaculation often happens during sleep, hence the term nocturnal emission or "wet dream". Moreover, some youth can be taught how to hasten the end of a spontaneous erection by thinking or imagining about unpleasant or disgusting situations, which will be followed by a deflating biological response. For example, some boys will experience public erections and will benefit from tips on how to manage these events.Ĭaregivers can teach youth to avoid embarrassment by suggesting ways to hide erections while in public, perhaps behind a textbook or coat in their arm or by remaining seated rather than standing up, which would make the erection more noticeable. Some of the information boys may benefit from is practical in nature. Therapists are Standing By to Treat Your Depression, Anxiety or Other Mental Health Needs
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